{"id":758,"date":"2024-04-14T19:20:17","date_gmt":"2024-04-14T17:20:17","guid":{"rendered":"https:\/\/mabiokfisioterapia.com\/zerbikaleko-mina\/"},"modified":"2024-04-21T18:22:00","modified_gmt":"2024-04-21T16:22:00","slug":"zerbikaleko-mina","status":"publish","type":"post","link":"https:\/\/mabiokfisioterapia.com\/eu\/zerbikaleko-mina\/","title":{"rendered":"Zerbikaleko mina: nola laguntzen dizu fisioterapiak tratatzen?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"758\" class=\"elementor elementor-758 elementor-721\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64eaa3b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64eaa3b8\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce3b0d3\" data-id=\"ce3b0d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2af8d1b6 elementor-widget elementor-widget-heading\" data-id=\"2af8d1b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Zerbikaleko mina: nola laguntzen dizu fisioterapiak tratatzen?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a58d99e elementor-widget elementor-widget-heading\" data-id=\"5a58d99e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Zure eguneroko bizitza zailtzen duen zerbikaleko minari aurre egiten ari zara? Buruak askotan min egiten dizula nabaritzen duzu? Lepoko minarekin jaikitzen zara ohetik?\n<br>\nZerbikaletako mina oso ohikoa da, denok jasazten dugu bizitzan zehar eta garrantzitsua da jakitea nola arindu eta prebenitu dezakegun, min kroniko bihur ez dadin.\n<br>\n<br>\nUsurbilgo (Donostia) gure fisioterapia klinikan zerbikaleko ondoeza hau arintzen eta zure bizi-kalitatea berreskuratzen lagundu nahi dizugu.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-592556e4 elementor-widget elementor-widget-button\" data-id=\"592556e4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#whatsapp\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hitzordua eskatu nahi dut<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0cad05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0cad05\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57c3039\" data-id=\"57c3039\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2da6e9c elementor-widget elementor-widget-text-editor\" data-id=\"2da6e9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Artikulu honetan zerbikaletako mina zer den azalduko dizugu, fisioterapiak tratamenduan dituen onurak, min horren atzean egon daitezkeen arrazoi posibleak eta eraginkortasunez aurre egiteko erabiltzen ditugun teknikak.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af9d4b2 elementor-widget elementor-widget-heading\" data-id=\"af9d4b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zer da zerbikaletako mina<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43b9a3d elementor-widget elementor-widget-text-editor\" data-id=\"43b9a3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zerbikaletako mina, edo lepoko mina, lepoaren atzealdean dagoen bizkarrezurrari eragiten dion ondoeza bat da.<\/p>\n<p>Tentsio-sentsazio arin batetik hasi eta mina akutua eta ahulgarria izateraino alda daiteke, eta horrek mugimendua zaildu eta bizi-kalitateari eragiten dio. Min mota hau arrazoi ezberdinek eragin dezakete: muskulu-tentsiotik hasi eta bizkarrezurreko lesioetaraino.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17a9214 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17a9214\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-049632d\" data-id=\"049632d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49d930b elementor-widget elementor-widget-heading\" data-id=\"49d930b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fisioterapiaren onurak zerbikaleko minaren tratamenduan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8956678 elementor-widget elementor-widget-text-editor\" data-id=\"8956678\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fisioterapiak hainbat onura nabarmen eskaintzen ditu lepoko mina tratatzeko:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2beaabd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2beaabd3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-96ecfd9\" data-id=\"96ecfd9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-42875294 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42875294\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-77a4bc14\" data-id=\"77a4bc14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d17875 elementor-widget elementor-widget-image\" data-id=\"77d17875\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"120\" height=\"120\" src=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Alivio-del-dolor-cervical-con-fisioterapia-en-donostia-mabiok.png\" class=\"attachment-thumbnail size-thumbnail wp-image-724\" alt=\"Alivio del dolor cervical con fisioterapia en donostia mabiok\" srcset=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Alivio-del-dolor-cervical-con-fisioterapia-en-donostia-mabiok.png 120w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Alivio-del-dolor-cervical-con-fisioterapia-en-donostia-mabiok-100x100.png 100w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Alivio-del-dolor-cervical-con-fisioterapia-en-donostia-mabiok-70x70.png 70w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-64692cb0 elementor-widget elementor-widget-text-editor\" data-id=\"64692cb0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mina arintzea<\/strong> : fisioterapiako teknika espezifikoen bidez, hala nola, eskuzko fisioterapia ortopedikoa edo diatermiaren bidez, zerbikaleko mina arindu dezakegu, eta kaltetutako eremuko hantura murrizten dugu botiketara jo beharrik gabe.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-268da592\" data-id=\"268da592\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7a3b795e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a3b795e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-31b5e8f0\" data-id=\"31b5e8f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-523e3af elementor-widget elementor-widget-image\" data-id=\"523e3af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Mejora-de-la-movilidad-del-dolor-cervical-fisioterapia-en-donostia-mabiok-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-726\" alt=\"Mejora de la movilidad del dolor cervical fisioterapia en donostia mabiok\" srcset=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Mejora-de-la-movilidad-del-dolor-cervical-fisioterapia-en-donostia-mabiok-150x150.png 150w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Mejora-de-la-movilidad-del-dolor-cervical-fisioterapia-en-donostia-mabiok-100x100.png 100w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Mejora-de-la-movilidad-del-dolor-cervical-fisioterapia-en-donostia-mabiok-70x70.png 70w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Mejora-de-la-movilidad-del-dolor-cervical-fisioterapia-en-donostia-mabiok.png 206w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cd0e79e elementor-widget elementor-widget-text-editor\" data-id=\"1cd0e79e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mugikortasun hobetzea<\/strong> : fisioterapeutek diseinatutako luzatze- eta indartze-ariketek lepoaren mugikortasuna eta malgutasuna hobetzen lagun dezakete, mugimendua erraztuz eta zurruntasuna murriztuz.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-371ca15a\" data-id=\"371ca15a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-29cf0597 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29cf0597\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2d391afc\" data-id=\"2d391afc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76f1d425 elementor-widget elementor-widget-image\" data-id=\"76f1d425\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Correccion-de-la-postura-para-el-dolor-de-espalda-fisioterapia-mabiok-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-691\" alt=\"Correcci\u00f3n de la postura para el dolor de espalda fisioterapia mabiok\" srcset=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Correccion-de-la-postura-para-el-dolor-de-espalda-fisioterapia-mabiok-150x150.png 150w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Correccion-de-la-postura-para-el-dolor-de-espalda-fisioterapia-mabiok-100x100.png 100w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Correccion-de-la-postura-para-el-dolor-de-espalda-fisioterapia-mabiok-70x70.png 70w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Correccion-de-la-postura-para-el-dolor-de-espalda-fisioterapia-mabiok.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6f22b3 elementor-widget elementor-widget-text-editor\" data-id=\"6d6f22b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Jarrera zuzentzea<\/strong>: fisioterapiak jarrera zuzentzea eta ergonomiaren hezkuntza barne hartzen ditu, eta horrek lepoko mina errepikatzea saihesten lagun dezake, azpian dauden arrazoiei aurre eginez, hala nola jarrera txarra lanean edo eguneroko jardueretan.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-63896ff3\" data-id=\"63896ff3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-30d9b0b6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30d9b0b6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-117e8850\" data-id=\"117e8850\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cd675a7 elementor-widget elementor-widget-image\" data-id=\"1cd675a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Estimulacion-regeneracion-tisular-electrolisis-percutanea-en-Donostia-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-511\" alt=\"Estimulacion regeneracion tisular electrolisis percutanea en Donostia\" srcset=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Estimulacion-regeneracion-tisular-electrolisis-percutanea-en-Donostia-150x150.png 150w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Estimulacion-regeneracion-tisular-electrolisis-percutanea-en-Donostia-100x100.png 100w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Estimulacion-regeneracion-tisular-electrolisis-percutanea-en-Donostia-70x70.png 70w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/04\/Estimulacion-regeneracion-tisular-electrolisis-percutanea-en-Donostia.png 194w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-16b7399e elementor-widget elementor-widget-text-editor\" data-id=\"16b7399e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Etorkizuneko lesioak prebenitzea<\/strong> : zurekin lan egiten dugu lepoko mina garatzen lagun dezaketen arrisku-faktoreak identifikatu eta zuzentzeko, hala nola, giharren ahultasuna edo lepoko eta sorbaldako muskuluetako desorekak.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c0cb77a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c0cb77a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6864c344\" data-id=\"6864c344\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25a0454f elementor-widget elementor-widget-heading\" data-id=\"25a0454f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Lepoko mina duzu?\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c53e6fc elementor-widget elementor-widget-heading\" data-id=\"6c53e6fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Jar zaitez gurekin harremanetan, eskatu zure hitzordua Donostiako gure fisioterapia klinikan (Usurbil) eta mugitu minik gabe lehenbailehen.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c2ddc7 elementor-widget elementor-widget-button\" data-id=\"7c2ddc7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#whatsapp\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hitzordua eskatu nahi dut<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-193edc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"193edc1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-930ebde\" data-id=\"930ebde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6db9c2 elementor-widget elementor-widget-heading\" data-id=\"d6db9c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lepoko minaren arrazoi posibleak<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bab23e9 elementor-widget elementor-widget-text-editor\" data-id=\"bab23e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zerbikaletako minak hainbat kausa izan ditzake, besteak beste:<\/p>\n<ul>\n<li><strong>Muskulu-tentsioak<\/strong> : eguneroko jarduera errepikakorrek, hala nola, ordenagailuaren aurrean denbora luzez eserita egoteak, lepoko eta sorbaldetako giharrak tenka ditzakete, mina eta zurruntasuna eraginez.<\/li>\n<li><strong>Lesio traumatikoak:<\/strong> auto istripuek, erortzeek edo kirol-traumatismoek lesioak eragin ditzakete bizkarrezur zerbikalean, hala nola muskulu-distentsioak, mina eraginduz.<\/li>\n<li><strong>Zerbikal endekapena<\/strong> : zahartzearekin batera, bizkarrezurreko zerbikaleko orno arteko diskoak eta artikulazio fazetarioak higa daitezke, eta horrek lepoko mina eta zurruntasuna sor ditzake.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4981e152 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4981e152\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a138089\" data-id=\"7a138089\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-643af3b elementor-widget elementor-widget-heading\" data-id=\"643af3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zer fisioterapia teknika erabiltzen ditugu Mabiok-en zerbikaleko mina tratatzeko?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b138c0f elementor-widget elementor-widget-heading\" data-id=\"b138c0f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mabiok-en, fisioterapiako hainbat teknika erabiltzen ditugu lepoko minari aurre egiteko eta berreskurapena sustatzeko:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4dce9b elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"6a4dce9b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/mabiokfisioterapia.com\/eu\/eskuzko-fisioterapia-ortopedikoa\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Eskuzko fisioterapia ortopedikoa\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/mabiokfisioterapia.com\/eu\/eskuzko-fisioterapia-ortopedikoa\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tEskuzko fisioterapia ortopedikoa\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tGure fisioterapeutek eskuzko teknika espezifikoak erabiltzen dituzte muskulu-tentsioa askatzeko, artikulazioen mugikortasuna hobetzeko eta lepoko eta sorbaldetako mina murrizteko.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94181d6 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"94181d6\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/mabiokfisioterapia.com\/eu\/diatermia\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Diatermia\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/mabiokfisioterapia.com\/eu\/diatermia\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tDiatermia\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDiatermiaren bidez bero sakona aplikatzeak muskuluetako tentsioak erlaxatzen eta kaltetutako eremuan odol-zirkulazioa hobetzen laguntzen du, ondorioz, zerbikaletako mina arinduz.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46c4e96 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"46c4e96\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/mabiokfisioterapia.com\/eu\/puntzio-lehorra\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Puntzio lehorra edo elektropuntura\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/mabiokfisioterapia.com\/eu\/puntzio-lehorra\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tPuntzio lehorra edo elektropuntura\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTeknika hauekin, zerbikalaren eremuan mina eta tentsioa eragin dezaketen kontraktura puntuak askatzeko gai gara. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4731e2c elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"4731e2c\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/mabiokfisioterapia.com\/eu\/kirol-fisioterapia\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Luzaketak eta ariketa terapeutikoak\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/mabiokfisioterapia.com\/eu\/kirol-fisioterapia\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tLuzaketak eta ariketa terapeutikoak\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAriketa programa pertsonalizatuak garatzen ditugu lepoko eta sorbaldetako muskuluak sendotzeko, jarrera hobetzeko eta etorkizuneko zerbikaleko lesioak saihesteko.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33d6698 elementor-position-left elementor-mobile-position-left elementor-view-default elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"33d6698\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLesioak prebenitzeko hezkuntza\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNork bere burua zaintzeko aholkuak eta teknikak eskaintzen dizkizugu, hala nola luzatze ariketak eta laneko ergonomia, zure lepoko osasunari eusteko eta minaren errepikapena prebenitzeko.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5972b8be elementor-widget elementor-widget-heading\" data-id=\"5972b8be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"#whatsapp\">Hitzordua erreserbatu nahi dut \u2192<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9eaecd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9eaecd8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2474c2c\" data-id=\"2474c2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2db2c0a elementor-widget elementor-widget-heading\" data-id=\"2db2c0a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nola tratatzen dugun zure zerbikaleko mina<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-535fc9f elementor-widget elementor-widget-text-editor\" data-id=\"535fc9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mabiok-en ulertzen dugu lepoko minari dagokionez paziente bakoitzaren behar zehatzetara egokitzen diren tratamendu pertsonalizatu eta eraginkorrak eskaintzearen garrantzia. Gure ikuspegia hurrengo urratsetan oinarritzen da:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fcad5d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fcad5d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7cd26acf\" data-id=\"7cd26acf\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-812bcf1 elementor-widget elementor-widget-image\" data-id=\"812bcf1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Evaluacion-inicial-ecografia-musculoesqueletica-fisioterapia-Mabiok-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-379\" alt=\"Evaluacio\u0301n inicial fisioterapia Mabiok\" srcset=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Evaluacion-inicial-ecografia-musculoesqueletica-fisioterapia-Mabiok-150x150.png 150w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Evaluacion-inicial-ecografia-musculoesqueletica-fisioterapia-Mabiok-300x300.png 300w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Evaluacion-inicial-ecografia-musculoesqueletica-fisioterapia-Mabiok-100x100.png 100w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Evaluacion-inicial-ecografia-musculoesqueletica-fisioterapia-Mabiok-70x70.png 70w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Evaluacion-inicial-ecografia-musculoesqueletica-fisioterapia-Mabiok.png 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2516ffec elementor-widget elementor-widget-heading\" data-id=\"2516ffec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Hasierako ebaluazioa<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e26a036 elementor-widget elementor-widget-text-editor\" data-id=\"6e26a036\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zure lepoko minaren ebaluazio sakona egiten dugu, eta horri esker, zure minaren azpiko kausa identifikatu eta fisioterapia teknika egokienak zure ondoeza arintzeko zeintzuk diren zehazteko.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4b690c79\" data-id=\"4b690c79\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75825bd2 elementor-widget elementor-widget-image\" data-id=\"75825bd2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Guia-durante-el-tratamiento-ecografia-musculoesqueletica-fisioterapia-Mabiok-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-380\" alt=\"\" srcset=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Guia-durante-el-tratamiento-ecografia-musculoesqueletica-fisioterapia-Mabiok-150x150.png 150w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Guia-durante-el-tratamiento-ecografia-musculoesqueletica-fisioterapia-Mabiok-300x300.png 300w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Guia-durante-el-tratamiento-ecografia-musculoesqueletica-fisioterapia-Mabiok-100x100.png 100w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Guia-durante-el-tratamiento-ecografia-musculoesqueletica-fisioterapia-Mabiok-70x70.png 70w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Guia-durante-el-tratamiento-ecografia-musculoesqueletica-fisioterapia-Mabiok.png 400w\" sizes=\"(max-width: 150px) 100vw, 150px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79f7b761 elementor-widget elementor-widget-heading\" data-id=\"79f7b761\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Teknika desberdinak uztartzen dituen tratamendua<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb0baca elementor-widget elementor-widget-text-editor\" data-id=\"6bb0baca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hasierako ebaluazioa amaitutakoan, lepoko minari aurre egiteko fisioterapia teknika ezberdinak konbinatzen dituen tratamendu plan bat garatzen dugu. Zure minaren kausaren eta zure beharren arabera, <a href=\"https:\/\/mabiokfisioterapia.com\/eu\/eskuzko-fisioterapia-ortopedikoa\/\" target=\"_blank\" rel=\"noopener\">eskuzko fisioterapia ortopedikoa<\/a> , <a href=\"https:\/\/mabiokfisioterapia.com\/eu\/puntzio-lehorra\/\" target=\"_blank\" rel=\"noopener\">puntzio lehorra<\/a> , <a href=\"https:\/\/mabiokfisioterapia.com\/eu\/elektrolisi-terapeutikoa\/\" target=\"_blank\" rel=\"noopener\">elektrolisia<\/a> edo luzatze eta indartze ariketak bezalako teknikak erabil ditzakegu, besteak beste.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6efee793\" data-id=\"6efee793\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7670efeb elementor-widget elementor-widget-image\" data-id=\"7670efeb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Seguimiento-de-la-progresion-ecografia-musculoesqueletica-fisioterapia-Mabiok-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-381\" alt=\"Seguimiento de la progresi\u00f3n fisioterapia Mabiok\" srcset=\"https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Seguimiento-de-la-progresion-ecografia-musculoesqueletica-fisioterapia-Mabiok-150x150.png 150w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Seguimiento-de-la-progresion-ecografia-musculoesqueletica-fisioterapia-Mabiok-300x300.png 300w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Seguimiento-de-la-progresion-ecografia-musculoesqueletica-fisioterapia-Mabiok-100x100.png 100w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Seguimiento-de-la-progresion-ecografia-musculoesqueletica-fisioterapia-Mabiok-70x70.png 70w, https:\/\/mabiokfisioterapia.com\/wp-content\/uploads\/2024\/03\/Seguimiento-de-la-progresion-ecografia-musculoesqueletica-fisioterapia-Mabiok.png 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52981565 elementor-widget elementor-widget-heading\" data-id=\"52981565\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Progresionaren jarraipena<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4708e208 elementor-widget elementor-widget-text-editor\" data-id=\"4708e208\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tratamendu prozesuan zehar, etengabe kontrolatzen dugu zure aurrerapena. Plan terapeutikoa behar den moduan doitzen dugu berreskurapenera modu eraginkorrean eta seguruan egiten ari zarela ziurtatzeko. Gure helburua ahalik eta emaitzarik onenak eskaintzea eta lepoko mina murrizten eta zure bizi-kalitatea hobetzen laguntzea da.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39c0a2a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39c0a2a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-117beb8a\" data-id=\"117beb8a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1284aca7 elementor-widget elementor-widget-heading\" data-id=\"1284aca7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Lepoko mina duzu?\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-239b5612 elementor-widget elementor-widget-heading\" data-id=\"239b5612\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Jarri gurekin harremanetan, eskatu zure hitzordua Donostiako (Usurbil) gure fisioterapia klinikan eta azkartu zure errekuperazioa.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f38e1f elementor-widget elementor-widget-button\" data-id=\"3f38e1f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#whatsapp\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hitzordua eskatu nahi dut<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zure eguneroko bizitza zailtzen duen zerbikaleko minari aurre egiten ari zara? Zerbikaletako mina oso ohikoa da, denok jasazten dugu bizitzan zehar eta garrantzitsua da jakitea nola arindu eta prebenitu dezakegun, min kroniko bihur ez dadin.<\/p>\n","protected":false},"author":2,"featured_media":728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","vs-blog blog-single"],"_links":{"self":[{"href":"https:\/\/mabiokfisioterapia.com\/eu\/wp-json\/wp\/v2\/posts\/758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mabiokfisioterapia.com\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mabiokfisioterapia.com\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mabiokfisioterapia.com\/eu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mabiokfisioterapia.com\/eu\/wp-json\/wp\/v2\/comments?post=758"}],"version-history":[{"count":4,"href":"https:\/\/mabiokfisioterapia.com\/eu\/wp-json\/wp\/v2\/posts\/758\/revisions"}],"predecessor-version":[{"id":924,"href":"https:\/\/mabiokfisioterapia.com\/eu\/wp-json\/wp\/v2\/posts\/758\/revisions\/924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mabiokfisioterapia.com\/eu\/wp-json\/wp\/v2\/media\/728"}],"wp:attachment":[{"href":"https:\/\/mabiokfisioterapia.com\/eu\/wp-json\/wp\/v2\/media?parent=758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mabiokfisioterapia.com\/eu\/wp-json\/wp\/v2\/categories?post=758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mabiokfisioterapia.com\/eu\/wp-json\/wp\/v2\/tags?post=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}